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“OH HEY THERE, WANT TO SPEND SOME ALONE TIME TOGETHER?”, the box from XO Bakery calls out… and boy, did we enjoy the time spent together? Here is how and why. First of...

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I didn’t think my second day in Nigeria would be any more interesting than the first day, but I had so much fun continuing my media tour.   I was on TVC’s Wake...

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I AM IN NIGERIA!!!! For the first time in my life and it has been a very interesting experience. I’m here in Nigeria to experience Nigeria culture, lifestyle and most importantly food. FoodBayTV,...

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Homemade breadcrumbs are easy to make and very useful as well.  You can use them to leave a trail in the woods like Hansel and Gretel or don’t you believe in fairy tales???...

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The 28th of June, 2018 was a black Thursday in Lagos and for Nigerians, when a fuel tanker exploded during rush hour on the Otedola Bridge, Lagos Nigeria. The official death toll stood...

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side-effects-probiotics

Two forces rule the world – good and evil. The same is true when it comes to bacteria. Just as we have bad bacteria which harm our bodies, there are also good bacteria...

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food-poisoning-major-causes

Food poisoning is not an uncommon phenomena, in fact, many people go through it at least once in their lives. There have been a reported number of cases of illnesses, diseases and even...

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early-symptoms-of-food-poisoning

Food poisoning is a condition caused by consumption of contaminated food. Food can get contaminated in various ways, and usually by careless handling such as handling food with dirty hands or in unsanitary...

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tekno-gives-fan-money

Augustine Miles Kelechi, popularly known by his stage name – ‘Tekno’, surprised a female fan few days ago with a N500,000 transfer. The Pana crooner had taken to his Instagram page, posting a...

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Sweet, spicy, oily, leafy, slimy….there are so many flavours, textures and smells to Nigerian food that is not replicated in any other country in the world, and should you be lucky enough to...

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We watch hosts on cooking shows and see them going through a number of fancy looking dishes without looking harried…and you wonder how you cannot get through a simple meal of rice without...

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A research published in the British Journal Heart has revealed that daily consumption of egg the risk of heart disease. A group of Chinese scientists, on behalf of the China Kadoorie Biobank Collaborative Group,...

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Bitter Leaves

The bitter leaf plant, scientifically known as Vernonia Amygdalina is a bitter herb found and consumed in tropical climates. In West Africa, besides being used for ethnomedicinal properties, the biter leaf plant is...

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  PRESS RELEASE   MONDAY, 21 MAY 2018 The Technical Centre for Agricultural and Rural Co-operation (CTA), together with the Regional Platform for Central African Producers Organisations (PROPAC) and the International Institute for...

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Bitter Leaf Soup

Why would anyone want to eat anything made from a leaf called bitter leaf? If you’re asking this question, then you’ve clearly never tried the BITTER LEAF SOUP known to Nigerians as ofeonugbu/obe ewuro,...

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  Fitfam, Keto dieting and Veganism are some of the trends that show that people are being more deliberate about weight loss and a healthy lifestyle. It is no news that section like...

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Calcim-carbide

The House of Representatives has called on its Committee on Health Care Services to investigate the Sale and Consumption of Artificially Ripened Fruits and report its findings back to the House within four...

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ginger-health-benefits

More and more, people are looking to natural foods and sources for health remedies, preventive and curative treatment of different rampant illnesses. What is particularly interesting besides the ‘discovery’ of super foods, is...

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Mango

Mango is a tropical fruit which grows in Nigeria, with up to ten species growing locally. These stone fruits  offer flavours ranging from rich to sweet and tangy from fruits which could be...

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Healthy-Wines-You-Need-to-Taste

Wine drinking goes back a long way in time, from biblical times, where  Timothy advises that it settles the belly, to monks who took it in moderate quantities and attributed their longer life...

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fun-food-facts

A lot of our favorite foods actually have interesting stories about them that would blow your mind – all facts! Some are actually not the fruits we believe them to be, and historically,...

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ZOBO-DRINK-10-quick-steps

SO, WHAT IS ZOBO DRINK? Zobo is a beverage made from the brewed or infused sepals of the hibiscus sabdariffa flower made with a selection of food spices, sweeteners or flavours and consumed...

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Chef-eros@30

When it comes to top Nigerian chefs, a few names readily come to mind. Amongst these top of mind personalities, the name Tolu Erogbogbo would definitely crop up. A mouthful – but not...

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Probiotics – the good kind of bacteria – can be found in fermented dairy products, in some scientifically modified and fortified fruits and vegetables – fruits and vegetable juices, dried fruits, fermented vegetables,...

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