A Consultant Pharmacist, Dr Clever Okeke has warned that the use of Tramadol to get high or for delayed ejaculation could lead to depression and irrational behaviour. Okeke told the News Agency of...
Read More
Two fetish priests have died from drinking a mixture of akpeteshie and of herbs in Senease in the Brong Ahafo region. The Public Relations Officer, (PRO) Chief Inspector Augustine Kingsley Oppong has said...
Read More
BMI’s have long been used as an indicator of healthy weight and nutritional health. The BMI is derived from a simple math formula devised in the 1830s by Belgian astronomer, mathematician, statistician and sociologist...
Read More
Malnutrition occurs when nutrients in the body are either not enough or too much. This can lead to health conditions like obesity, kwashiorkor, swollen body parts, stunting, poor energy levels, and other symptoms....
Read More
The filmmakers and the studio behind the new Peter Rabbit film adaptation have apologized for new Sony film which made light of food allergies. The offensive content is about a scene which showed...
Read More
As children, we were taught in elementary school that a balanced diet is one which contains the classes of food in sufficient quantity. However, who determines sufficient? How many know what amounts of...
Read More
Feeling the holiday blues are you? Not just any holiday, the Christmas holidays, all that face-stuffing, catching up with friends and family. Yes, we too wish it could go on forever, but here...
Read More
Le Cordon Bleu trained Gbubemi Fregene is one of the premium and most recognized Chefs in Nigeria. Chef Fregz’s fascination with food began early in life and by the time he was 10,...
Read More
Grains are small dry hard seeds, which are harvested and consumed by both humans and animals alike. In their dried form, these grains, foods like you wheat, rice, oats, corn millet, barley, bulgur,...
Read More
DOES CULINARY SCHOOL MAKE A CHEF? In our corner of the world, those in the food business are not as celebrated or given as much decoration as their foreign counterparts in other parts...
Read More
EAT YOUR CAKE AND HAVE IT: 5 EASY WAYS TO MAKE YOUR DIET MORE WHOLEGRAINY So you’ve heard of all (or some) of the awesome ways whole grains can make your life better....
Read More
THE TRUTH ABOUT SUPERFOODS The term ‘superfoods’ is one that has popped up more and more recently in relation to content pertaining to certain foods which have been some reason, deemed better than...
Read More
So, yes you like your okra and you can cook it both ways – plain or ‘jollofed’, aka alasepo style. When you want to take it up a notch, you add some flavors...
Read More
Many grow up knowing one style of okra and sticking with it. The okra is not one particularly exciting looking vegetable, what with its slime and the prickly body, however there’s more to...
Read More
Our bodies communicate with us in different ways. It could be as simple as a yawn to say you are tired, or a rumble in your belly when you’re hungry. You hear how...
Read More
What better time to be more deliberate about foods with hidden potencies than during this season of the year – valentines. One thing that seems to be trending among womenfolk these days is...
Read More
There are so many cultural myths we grew up with surrounding physical and mental development of a child that over time, the lines separating fact from fiction becomes blurry. Every day, researchers keep...
Read More
Grains are small dry hard seeds, which are harvested and consumed by both humans and animals alike. In their dried form, these grains, foods like you wheat, rice, oats, corn millet, barley, bulgur,...
Read More
Food and mineral supplements, vitamins…they all blur into each other, the doctor says you need them, prescribes them, and you use them. Someone returns from a trip outside the country, brings you a...
Read More
Suya is definitely one of Nigerian street food combos that says night life like nothing else. It is a thinly sliced skewered meat, spiced with a mix of spices like ginger, groundnuts...
Read More
Many African children were sold one lie or the other when they were young to prevent them from doing certain things adults did not want them to do. In school hostels, by adults,...
Read More
The issue of whether GMOs are harmful, and whether the organic foods route is the safer route is one issue that has not been completely solved. There seems to be an ongoing debate...
Read More
Emmanuella Oziofu, a pupil of Fortune Schools in Benin, Edo State has developed a food website set to launch this February. The website which is simply named ‘Food Website’ was created to urge...
Read More