Malnutrition occurs when nutrients in the body are either not enough or too much. This can lead to health conditions like obesity, kwashiorkor, swollen body parts, stunting, poor energy levels, and other symptoms....
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The filmmakers and the studio behind the new Peter Rabbit film adaptation have apologized for new Sony film which made light of food allergies. The offensive content is about a scene which showed...
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As children, we were taught in elementary school that a balanced diet is one which contains the classes of food in sufficient quantity. However, who determines sufficient? How many know what amounts of...
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Feeling the holiday blues are you? Not just any holiday, the Christmas holidays, all that face-stuffing, catching up with friends and family. Yes, we too wish it could go on forever, but here...
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Le Cordon Bleu trained Gbubemi Fregene is one of the premium and most recognized Chefs in Nigeria. Chef Fregz’s fascination with food began early in life and by the time he was 10,...
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Grains are small dry hard seeds, which are harvested and consumed by both humans and animals alike. In their dried form, these grains, foods like you wheat, rice, oats, corn millet, barley, bulgur,...
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DOES CULINARY SCHOOL MAKE A CHEF? In our corner of the world, those in the food business are not as celebrated or given as much decoration as their foreign counterparts in other parts...
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EAT YOUR CAKE AND HAVE IT: 5 EASY WAYS TO MAKE YOUR DIET MORE WHOLEGRAINY So you’ve heard of all (or some) of the awesome ways whole grains can make your life better....
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THE TRUTH ABOUT SUPERFOODS The term ‘superfoods’ is one that has popped up more and more recently in relation to content pertaining to certain foods which have been some reason, deemed better than...
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