MANGO TANGO SMOOTHIE
It’s inevitable, rain, tax, after agbalumo mangoes come! Different seasons come with different fruits, and usually, right on the heel of agbalumo, are mangoes. In Nigeria, mangoes are never just mangoes. Different species have their own distinct flavour, shape, size and appearance that makes people specifically enquire about their favorite variety – varieties like ‘sherry mango’ ‘german mango’, ‘abuja mango’, ‘Benue Mango’, ‘Opioro Mango’ etc
For this recipe, any ripe mango would do. Close your eyes, sip deeply, and feel those island breezes: we’re on our way to the tropics with this amazing Mango Tango Smoothie. Made with just six ingredients, this healthy breakfast smoothie tastes like vacation in a glass.
INGREDIENTS
- Mango
- Pineapple
- Green apple
- Orange
- Ginger
- Carrot
STEPS
- Wash mango, peel skin and cut flesh out
- Peel pineapple and dice in small bits
- Wash and cut green apple in small bits
- Peel orange, cut in two and extract juice
- Wash and blend carrot to extract its juice
- Pour in orange juice and carrot juice in blender
- Add mango, pineapple, ginger and green apple to the mix
- Blend altogether until smooth
- Pour in a glass cup and enjoy.
BENEFITS
- Natural detox
- Rich in vitamins
- Rich in antioxidants
- Supports weight loss
- Prevents heart disease
