types-fat-know

Fats are one of the main classes of food, alongside proteins and carbohydrates. They are made up of molecules called triglycerides. Fats all have a similar chemical structure consisting of three zigzagged fatty...

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tramadol-dangerous

A Consultant Pharmacist, Dr Clever Okeke has warned that the use of Tramadol to get high or for delayed ejaculation could lead to depression and irrational behaviour. Okeke told the News Agency of...

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ghanaian-fetish-priests-die-akpeteshie

Two fetish priests have died from drinking a mixture of akpeteshie and of herbs in Senease in the Brong Ahafo region. The Public Relations Officer, (PRO) Chief Inspector Augustine Kingsley Oppong has said...

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bmi-to-be-trusted

BMI’s have long been used as an indicator of healthy weight and nutritional health. The BMI is derived from a simple math formula devised in the 1830s by Belgian astronomer, mathematician, statistician and sociologist...

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heres-can-prevent-malnutrition

Malnutrition occurs when nutrients in the body are either not enough or too much. This can lead to health conditions like obesity, kwashiorkor, swollen body parts, stunting, poor energy levels, and other symptoms....

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peter-rabbit-film-accused-

The filmmakers and the studio behind the new Peter Rabbit film adaptation have apologized for new Sony film which made light of food allergies. The offensive content is about a scene which showed...

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daily-values-mean

As children, we were taught in elementary school that a balanced diet is one which contains the classes of food in sufficient quantity. However, who determines sufficient? How many know what amounts of...

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workday-kitchen-timesavers

Feeling the holiday blues are you?  Not just any holiday, the Christmas holidays, all that face-stuffing, catching up with friends and family. Yes, we too wish it could go on forever, but here...

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The essence of exercise in healthy living can never be over emphasized however, one part that is often left out is the place of what you eat. What makes up your diet? The...

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chef-fregz-profile

Le Cordon Bleu trained Gbubemi Fregene is one of the premium and most recognized Chefs in Nigeria. Chef Fregz’s fascination with food began early in life and by the time he was 10,...

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