FRUITY-VEG SMOOTHIE Fruits, vegetables, exactly what the name implies, that’s just what this recipe is. This fruit and vegetable medley is a tasty smoothie which blends flavourful high Vitamin C content fruits, with...

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LEVEL UP SMOOTHIE One of the first two fruits that come to mind when picturing africa are coconuts and watermelons. Tropical goodness! Luckily this smoothie contains both. The level up smoothie is a...

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COCOA-BERRY SMOOTHIE Fruits? Yes. With yoghurt? Yes. I know what’s next. What in the world is chocolate flavour looking for in this recipe. It works I promise. Imagine those big bars of chocolates,...

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MANGO TANGO SMOOTHIE It’s inevitable, rain, tax, after agbalumo mangoes come! Different seasons come with different fruits, and usually, right on the heel of agbalumo, are mangoes. In Nigeria, mangoes are never just...

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We all have that weirdo family or friend whose sanity you question for none other than they seem to genuinely derive joy from weird foods and food combos. Not you though, no sire....

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eat-sexy-valentines

What better time to be more deliberate about foods with hidden potencies than during this season of the year – valentines. One thing that seems to be trending among womenfolk these days is...

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