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early-symptoms-of-food-poisoning

Food poisoning is a condition caused by consumption of contaminated food. Food can get contaminated in various ways, and usually by careless handling such as handling food with dirty hands or in unsanitary...

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tekno-gives-fan-money

Augustine Miles Kelechi, popularly known by his stage name – ‘Tekno’, surprised a female fan few days ago with a N500,000 transfer. The Pana crooner had taken to his Instagram page, posting a...

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Sweet, spicy, oily, leafy, slimy….there are so many flavours, textures and smells to Nigerian food that is not replicated in any other country in the world, and should you be lucky enough to...

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We watch hosts on cooking shows and see them going through a number of fancy looking dishes without looking harried…and you wonder how you cannot get through a simple meal of rice without...

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A research published in the British Journal Heart has revealed that daily consumption of egg the risk of heart disease. A group of Chinese scientists, on behalf of the China Kadoorie Biobank Collaborative Group,...

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Bitter Leaves

The bitter leaf plant, scientifically known as Vernonia Amygdalina is a bitter herb found and consumed in tropical climates. In West Africa, besides being used for ethnomedicinal properties, the biter leaf plant is...

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Bitter Leaf Soup

Why would anyone want to eat anything made from a leaf called bitter leaf? If you’re asking this question, then you’ve clearly never tried the BITTER LEAF SOUP known to Nigerians as ofeonugbu/obe ewuro,...

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  Fitfam, Keto dieting and Veganism are some of the trends that show that people are being more deliberate about weight loss and a healthy lifestyle. It is no news that section like...

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ginger-health-benefits

More and more, people are looking to natural foods and sources for health remedies, preventive and curative treatment of different rampant illnesses. What is particularly interesting besides the ‘discovery’ of super foods, is...

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Mango

Mango is a tropical fruit which grows in Nigeria, with up to ten species growing locally. These stone fruits  offer flavours ranging from rich to sweet and tangy from fruits which could be...

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