MANGO TANGO SMOOTHIE It’s inevitable, rain, tax, after agbalumo mangoes come! Different seasons come with different fruits, and usually, right on the heel of agbalumo, are mangoes. In Nigeria, mangoes are never just...
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People who follow a vegetarian diet never eat meat, fish or poultry. Instead, they rely on a variety of plant-based foods for good health and eating enjoyment. While most vegetarians generally...
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Veganism is considered the strictest form of vegetarianism, in that vegans stay off all animal by-products –their meat, eggs, milk, honey…anything that is a byproduct of an animal. People choose the vegan route...
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Veganism and vegetarianism are two terms which we usually understand refers to people going the green route. Sometimes, they are used interchangeably, but do they even mean the same thing? Veganism is actually...
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