People who follow a vegetarian diet never eat meat, fish or poultry. Instead, they rely on a variety of plant-based foods for good health and eating enjoyment. While most vegetarians generally...

Read More

As children, we were taught in elementary school that a balanced diet is one which contains the classes of food in sufficient quantity. However, who determines sufficient? How many know what amounts of...

Read More

Obesity in children is becoming increasingly rampant globally. Food brands keep coming up with new and exciting products that bedazzle us and are easy to get hooked on. Optimal intake of foods with...

Read More

The saying bad things come in attractive packages has never been truer than in the case of junk food. In traffic, the roadside hawkers are sprinting after vehicles to dispose of their wares....

Read More

Gluten-free diets, as the name implies, are diets completely devoid of gluten. Gluten is the mixture of proteins found in baked goods, cereals, noodles, pasta, and all other foods which contain wheat and related grains, including barley, malt,...

Read More

This website stores cookies on your computer. Cookie Policy