People who follow a vegetarian diet never eat meat, fish or poultry. Instead, they rely on a variety of plant-based foods for good health and eating enjoyment. While most vegetarians generally...
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Suya is definitely one of Nigerian street food combos that says night life like nothing else. It is a thinly sliced skewered meat, spiced with a mix of spices like ginger, groundnuts...
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Gluten-free diets, as the name implies, are diets completely devoid of gluten. Gluten is the mixture of proteins found in baked goods, cereals, noodles, pasta, and all other foods which contain wheat and related grains, including barley, malt,...
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Ask the average mind to mention off the top his head, five regular foods he eats, and at least four out of all five would feature rice, beans, fufu, yam, garri (cassava flour),...
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