NUTRITION

In celebration of World Vegetarian Day, we are helping you figure out the vegetarian diet that works best for you.…

As children, we were taught in elementary school that a balanced diet is one which contains the classes of food in…

Obesity in children is becoming increasingly rampant globally. Food brands keep coming up with new and exciting…

The saying bad things come in attractive packages has never been truer than in the case of junk food. In traffic,…

Gluten-free diets, as the name implies, are diets completely devoid of gluten. Gluten is the mixture of proteins …