People who follow a vegetarian diet never eat meat, fish or poultry. Instead, they rely on a variety of plant-based foods for good health and eating enjoyment. While most vegetarians generally...
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Veganism is considered the strictest form of vegetarianism, in that vegans stay off all animal by-products –their meat, eggs, milk, honey…anything that is a byproduct of an animal. People choose the vegan route...
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