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Introduction There’s something unmistakably comforting about a steaming bowl of pepper soup. The aroma alone—earthy, spicy, herbaceous—has a way of drawing people in, calling them to the table, or perhaps to a wooden...

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Introduction It’s late. You’re hungry. There’s no light, and you’re too tired to cook. You reach for a pack of instant noodles, add boiling water, a few spices, and in less than five...

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Across Nigeria, hunger has many faces. But look closer, and you’ll notice something unsettling — women and girls are often hit first, and hardest. Whether in rural communities or crowded cities, food insecurity...

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There’s something deeply personal about a kitchen. The smell of something simmering. The quiet rhythm of chopping. The familiar clang of a pot you’ve used for years. Yet, for all the talk we...

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Walk into a pharmacy, a wellness shop, or even a local food store in Nigeria today, and chances are you’ll spot something made with moringa. Capsules, powders, tea bags, and oils line the...

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INTRODUCTION Food in Nigeria has always been more than just what’s on the plate. It’s culture, memory, discipline, respect. And if you grew up hearing things like “Don’t whistle while cooking” or “Leave...

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INTRODUCTION When people hear the phrase “food industry”, the first things that often come to mind are cooking, eating, and maybe farming. Some might picture a chef plating up a fancy dish, or...

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INTRODUCTION These days, your next food obsession could come from anywhere. A 10-second video. A remix of a dish you thought you knew. A meal served in a way that makes you pause...

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Nigeria’s soaring food prices have pushed many families into a corner, forcing them to rethink how they shop, cook, and eat. As inflation bites deeper, even middle-income homes are finding it hard to...

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Introduction A quiet revolution is simmering in Nigerian kitchens—and it’s coming straight from our phones. Across Instagram, TikTok, and YouTube, a new generation of Nigerian food content creators is changing the way we...

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