Hey, everyone! Can I get the spotlight? Because Egusi is ready to unveil sides you never knew. Meet Egusi: Africa’s Hidden Superhero. Imagine a tiny seed packed with superpowers that’s Egusi. Also known...
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Introduction When people think about Nigeria, what often comes to mind is oil, Afrobeats, or the hustle and bustle of Lagos. But far away from the spotlight, something powerful is happening across the...
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Introduction Imagine not knowing where your next meal will come from. Crops fail before they mature, rains come too late or not at all, and families already stretched thin are pushed to the...
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Introduction It’s late. You’re hungry. There’s no light, and you’re too tired to cook. You reach for a pack of instant noodles, add boiling water, a few spices, and in less than five...
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Across Nigeria, hunger has many faces. But look closer, and you’ll notice something unsettling — women and girls are often hit first, and hardest. Whether in rural communities or crowded cities, food insecurity...
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There’s something deeply personal about a kitchen. The smell of something simmering. The quiet rhythm of chopping. The familiar clang of a pot you’ve used for years. Yet, for all the talk we...
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When Nigerians hear the phrase “food health,” many picture weight-loss diets, green salads, or simply cutting back on carbs. But the idea goes much deeper. Food health isn’t just about eating less or...
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Walk into a pharmacy, a wellness shop, or even a local food store in Nigeria today, and chances are you’ll spot something made with moringa. Capsules, powders, tea bags, and oils line the...
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INTRODUCTION When people hear the phrase “food industry”, the first things that often come to mind are cooking, eating, and maybe farming. Some might picture a chef plating up a fancy dish, or...
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