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Introduction It’s late. You’re hungry. There’s no light, and you’re too tired to cook. You reach for a pack of instant noodles, add boiling water, a few spices, and in less than five...

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Across Nigeria, hunger has many faces. But look closer, and you’ll notice something unsettling — women and girls are often hit first, and hardest. Whether in rural communities or crowded cities, food insecurity...

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Introduction We’ve all seen the food chart — a neat breakdown of carbohydrates, proteins, fats, vitamins, minerals, fiber, and water. It’s the kind of diagram you memorized in school, maybe even labeled in...

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Is Nigeria’s instant noodle craze losing its flavour? For years, noodles have been a go-to meal across many Nigerian homes. Quick, easy, and budget-friendly, they’ve become a staple, especially among students and busy...

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INTRODUCTION Food in Nigeria has always been more than just what’s on the plate. It’s culture, memory, discipline, respect. And if you grew up hearing things like “Don’t whistle while cooking” or “Leave...

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Introduction Pepper is a small but mighty ingredient in Nigerian kitchens—one that has become painfully expensive in recent times. Known for adding heat, colour, and flavour to countless meals, pepper is now burning...

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Across Nigeria, the rising cost of eating out is becoming impossible to ignore. From roadside bukas to quick-service restaurants and even popular street food stalls, prices are quietly climbing, and everyday Nigerians are...

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Introduction As climate change continues to reshape the world’s ecosystems, Nigeria’s agricultural landscape is under severe threat. Rising temperatures, shifting rainfall patterns, and more frequent pest outbreaks are making it harder for farmers...

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Introduction As Nigeria battles rising food prices and declining farm productivity, one silent crisis continues to limit the country’s agricultural potential — the severe shortage of tractors. While mechanised farming is widely seen...

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Introduction In Nigeria’s buzzing food scene, a quiet revolution is happening on the plates of many health-conscious citizens. More people are swapping heavy, processed meals for cleaner, fresher options and embracing detox routines...

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