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How Nigerian Families Are Adjusting Meal Plans to Survive Rising Food Costs

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How Nigerian Families Are Adjusting Meal Plans to Survive Rising Food Costs

Nigeria’s soaring food prices have pushed many families into a corner, forcing them to rethink how they shop, cook, and eat. As inflation bites deeper, even middle-income homes are finding it hard to...

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Introduction A quiet revolution is simmering in Nigerian kitchens—and it’s coming straight from our phones. Across Instagram, TikTok, and YouTube, a new generation of Nigerian food content creators is changing the way we...

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The Rising Cost of Pepper: What It Means for Food Security and Nutrition

Introduction Pepper is a small but mighty ingredient in Nigerian kitchens—one that has become painfully expensive in recent times. Known for adding heat, colour, and flavour to countless meals, pepper is now burning...

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