Changing The African Food Narrative

Creamy Dreamy Smoothie

CREAMY DREAMY SMOOTHIE

OVERVIEW

This Creamy Dreamy Smoothie is so smooth, yummy and creamy, you’ll think you’re drinking a milkshake. But really, you’ll be enjoying a healthy 4-ingredient smoothie made with just oats, milk and yogurt.

BENEFITS

  • Supports immune system health
  • Aids weight loss
  • Rich in antioxidants
  • Prevents constipation
  • Reduces hypertension

INGREDIENTS

  • Greek yoghurt
  • Coconut milk
  • Oats
  • Banana

STEPS

  1. Pour coconut milk in blender
  2. Add oats
  3. Add greek yoghurt and banana
  4. Blend properly
  5. Pour in a glass cup and sprinkle chocolate on top
  6. Enjoy creamy dreamy smoothie

 

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